4 Ways To Prevent Ski Injuries on the Slopes This Winter, According to a Ski...
Growing up, I always heard stories about my mom, the terrific skier—my uncle, too. See, they were ski instructors in college, teaching any and all how to maneuver the mountain at one of the best ski...
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Is the Elliptical Out of Style? Here’s What Happened to the ’90s Cardio Craze
When the elliptical machine first hit the fitness scene in the 1990s, it was all the rage. But over the last few years, more attention has gone to flashier, higher-tech options with touch-screens and...
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The 11 Best Women’s Ski Bibs, According to a Professional Skier
It’s officially ski-trip season. Whether that means a quick weekend upstate or an annual pilgrimage out West for non-stop shredding, no ski (or snowboard!) vacation is complete without the right gear,...
View ArticleHow Does Working Out on a StairMaster vs. an Incline Treadmill Compare?
On a recent trip to Los Angeles, I got a chance to try my first bootcamp class that used a StairMaster vs. a treadmill for its cardio component. I’d bought an intro pack to Bünda (pronounced boon-duh),...
View ArticleWhy the Underrated Recumbent Bike May Be the Best Cardio Machine for Beginners
You’re headed to the gym, ready to get into shape (or even better shape!). But looking across the floor at all the different types of machines, hope turns into confusion: Where should I start? Should I...
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Look Out, Hoka. I Tried Nike’s New Walking-Jogging Shoe, and It’s a Pillowy...
Do you ever feel like a product was made for you? Well, in the case of the new hybrid jogging-walking shoe Nike Motiva, it actually was made for me. Or, at least people like me. According to Nike, I’m...
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The 9 Best Golf Hats To Wear on the Links, According to Professional Golfers
You don’t need to be a PGA Master to know a golf hat can make or break your game on the links. An accessory not to be overlooked, golf hats are key for staying cool, protecting your eyes and skin from...
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The Exact Shoes Top Tennis Players Are Wearing in the U.S. Open Serve Serious...
The U.S. Open is finally here, and we’re already blocking off our schedule to watch this year’s action unfold. If there’s anything better than the can’t-miss matches and inevitable upsets, it’s...
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The 8 Best Shoes for Tennis That’ll Take Your Matches to the Next Level (and...
If watching Markéta Vondroušová and Carlos Alcaraz win last month’s Wimbledon championships (or the U.S. Open, which started yesterday) has you wanting to try tennis for yourself, you’re not alone....
View ArticleMore Campers Are Pitching Their Tents in Winter To Stave Off Seasonal...
Despite chilly temps and snow-covered ground, winter camping is heating up across the country, as more and more campers brave the cold to stave off symptoms of seasonal depression. According to recent...
View ArticleOlympian Katie Ledecky Wants Us To Keep Moving—Here Are Her 4 Top Tips To...
Olympic swimmer Katie Ledecky is part of a generation that has changed women’s sports forever. Without hyperbole, she’s the greatest of all time—and as she trains for the Paris Games this summer, she’s...
View ArticleWait, Should I Be Salting My Yoga Mat?
Nothing is worse than stepping onto your brand-new yoga mat, ready to feel grounded during a workout—only to slip and slide while flowing through sun salutations and other sweat-inducing sequences. It...
View ArticlePee When You Jump? Here’s a Good Reason To Keep Trying
Confession: I’ve never done Kegels. And yes, there were consequences to neglecting my pelvic floor muscles. As a mom of three, you can imagine what it looked like for me to do any kind of jumping....
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Stationary Bike Seats Will Never Offer La-Z-Boy Comfort—But They Don’t Have...
Indoor biking, either at home or at a spin class, has become more enticing (and popular) than ever thanks to high-quality set-ups and a variety of tech to keep it interesting. Gone are the days of...
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These Bose Open Ear Headphones Stay in Place and Are Way Comfier Than AirPods
Noise-canceling headphones are a lifesaver in certain situations, but sometimes, I don’t want to be so disconnected from my environment that I can’t hear what’s going on. Like when I’m biking and need...
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Take an Inside Look at the Olympic Track Spikes Team USA’s Fastest Runners...
Sha’Carri Richardson. Rai Benjamin. Anna Cockrell. They’re some of the fastest humans in the world, and they’re going for gold in the 2024 Paris Olympics. And as part of Team USA, they’ll be wearing...
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This 1 Hack Makes It Easy (and Fun!) to Start Playing Tennis
The iconic neon color of tennis balls embodies the image of the sport: it’s flashy, bouncy, and can soar across the court. But it turns out that there are other colors meant for different levels of...
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